Session 1: Understanding Emotional Well-being in Academia

Transferable Skills Courses

Speaker
Sofi Facal
Skills4Science
When
2023/05/10
10:00
Place
DIPC Josebe Olarra Auditorium
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Session 1: Understanding Emotional Well-being in Academia
  • Introduction & Understanding the emotional challenges of being a PhD student
  • Identifying signs of emotional distress and mental health issues
  • Strategies for coping with stress and anxiety
  • Imposter syndrome