Session 2: Building Resilience and Self-care
Transferable Skills Courses
- Speaker
-
Sofi Facal
Skills4Science - When
-
2023/05/19
10:00 - Place
- DIPC Josebe Olarra Auditorium
- Add to calendar
-
iCal
![Session 2: Building Resilience and Self-care Session 2: Building Resilience and Self-care](https://dipc.ehu.eus/en/career/transferable-skills-courses/2023/emotional-well-being-science/session2/@@images/cfa6a979-b87b-4063-9dba-1ca3bbc936d2.png)
- Building resilience to handle academic and personal challenges
- Knowing and developing helpful routines for emotional and physical well-being
- Strategies for maintaining work-life balance