Session 2: Building Resilience and Self-care

Transferable Skills Courses

Speaker
Sofi Facal
Skills4Science
When
2023/05/19
10:00
Place
DIPC Josebe Olarra Auditorium
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Session 2: Building Resilience and Self-care
  • Building resilience to handle academic and personal challenges
  • Knowing and developing helpful routines for emotional and physical well-being
  • Strategies for maintaining work-life balance