Emotional Well-Being in Science

The Emotional Well-being in Science training is designed to provide PhD students with tools and strategies to manage the emotional challenges of academia. The three sessions will cover topics such as understanding emotional distress and mental health issues, building resilience and self-care, and creating a supportive environment. Through interactive activities, case studies, and group discussions, participants will learn to identify signs of emotional distress, develop a self-care routine, and build a supportive network.

This course is mostly oriented to PhD students (and postdocs just starting their scientific careers). The course will take place at DIPC Josebe Olarra Auditorium on May 10th, 19th and 24th from 10:00 to 13:00h. The course is free of charge and limited to 20 participants. Please note the short deadline (before May 9th).

To sign-up for the course (first come, first served), please complete this form before May 9th (please note the short deadline).